Last night I did go to bed at a decent time (10PM) but unfortunately I was tossing and turning for a good part of the night. I did get a bit of sleep but I woke up at 4:15 AM as per usual to go to the bathroom and then I just couldn't fall back to sleep. I stayed in bed until 6 AM then decided to get up since it was wide awake.
I have noticed that since we have moved here (Victoria,BC) that I have not been sleeping as much as I used to.
Usually in the winter I would "hibernate". I mean I would end up falling asleep watching tv even before 6pm and/or I would just go to bed early. Since we have moved here 4 years ago I have had many sleepless nights, even in the winter. I find snow is much more depressing than warmer rainy winter months of the west coast.
Well, this winter I will see if I will be back in "hibernation" mode since we will be back out in Ontario.